Finding Balance for Cybersecurity Pros

Posted on in Podcasts

Life can be downright overwhelming at times. With the stress of work and home life, one’s personal well-being can often take a back seat—but it shouldn’t. When you’re not sleeping well or sleeping at all, it has a dramatic effect on your job performance and your overall mood. Join us in this open and frank discussion why cybersecurity professionals need to take a step back and evaluate their own physical and mental health in order to find balance.

Betsy Cooper

Director, Aspen Tech Policy Hub, Aspen Institute

Elliott Franklin


Kacy Zurkus

Content Strategist, RSA Conference

professional development & workforce

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